nuts
Healthy Habits: Phosphorus
Are You Getting Enough Phosphorus? The mineral phosphorus works with calcium to help us build strong bones. It also aids us in producing energy, and plays a vital role in the health of our cells, as well as our kidneys, muscles and blood vessels. The question is, are we getting enough of it in our…
Read MoreNuts about Nuts
Paul and Joan Reynolds are nuts about nuts. The couple has been selling pecans for many years, mostly at Riverview Restaurant, but with the restaurant closing they’re sitting on bags of pecans with nowhere to sell them. “Right now I’ve got between 30 and 35 (one) pound bags,” said Joan Reynolds, who lives with Paul…
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