Herbs
Healthy Habits: Fire Cider
What is Fire Cider? “Fire Cider” is a tincture/extract you can make at home or purchase that is valuable to have on-hand at the onset of cold symptoms. Because it’s made with apple cider vinegar, it can be stored for up to a year. It is very concentrated and only requires about a tablespoon dose…
Read MoreHealthy Habits: Digestive Bitters
Plant and herbal bitters have been used for centuries to help with digestion. They can be taken before meals to prepare the body for digestion by encouraging the production of digestive juices. How It Works When receptors on the tongue meet with bitter flavors, it kick-starts the digestive tract by encouraging the production of digestive…
Read More