kidney health
Healthy Habits; NAC
Healthy Habits: NAC NAC (N-Acetyl Cysteine) is a semi-essential amino acid that breaks down into cysteine and is then metabolized into glutathione, an important antioxidant to help your immune system work at its best. www.healthline.com/nutrition/nac-benefits Here are some of the other possible health benefits of NAC: promotes tissue-building & repair, detoxes, antimicrobial, supports fertility, balances…
Read MoreDragon Fruit
Healthy Habits; Dragon Fruit I finally got an opportunity to try this odd looking fruit recently. Dragon fruit, also known as pitaya, has bright pink skin with a large amount of fruit inside that resembles a kiwi. It is loaded with vitamins, minerals, healthy fats and antioxidants. It’s also very hydrating, high in fiber,…
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