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Fennel benefits

Fennel; used as medicine for thousands of years

Healthy Habits: Fennel This beautiful, hardy perennial is in the carrot family, and has been used as medicine for thousands of years, effectively treating digestive, reproductive, respiratory and endocrine disorders. The bulbs and stems can be eaten raw or cooked, and its feathery leaves and seeds provide flavoring similar to anise, or licorice. Most plants…

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