boosts the immune system
Chokeberries
Healthy Habits Chokeberries Chokeberries, also known as aronia berries and not to be confused with chokecherries, have the highest antioxidant content of any fruit! They contain 4 times the polyphenols of blueberries; with purple and red varieties having the most flavonoids. Their rich antioxidant content assists the body in protecting against free radicals and…
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